LPAP 186: PILATES

Spring 2024 · Section 001 · CRN 22578

This is a beginning level course designed to offer an introduction to the fundamentals and beginner/intermediate classic Pilates mat work exercises. The acquisition and understanding of these exercises, their goal, and intent will be presented through activity and lecture sessions and will be evaluated through physical performance, participation, and written assessment.

Credits
1
Instructors
Crissy Leach

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