LPAP 197: DISCOVERING PERSONAL WELLNESS
Spring 2024 · Section 001 · CRN 22583
Students will discuss the many factors that influence personal well-being, giving particular attention to individual needs and behavior change goals. Major areas to be covered include: time management, coping strategies, healthy relationships, body image, food choices, self-esteem, physical activity, spirituality, environmental awareness, alternative medicine and self-care.
- Credits
- 1
- Instructors
- Marcia Oliveira